Today was day 12 of paleo and though I felt great today, I got rather bored at work and this led to reading reviews, which led to resteraunt menus and I started feeling like I could never eat that stuff again - which is silly. My ultimate goal is to be 90% with Paleo and be alright with the 10% I'm not. Which leaves lots of room for sushi, foi gras, sake, and what not.
Run down on the meals today:
B - berry coconut milk smoothie and a chicken sausage (Whole Foods)
S - none
L - roasted chicken and roasted cauliflower
S - grass fed paleo kit
D - chicken sausage (so yummy I wanted it for dinner), roasted cauliflower, heirloom tomato salad
While I made dinner, I de-boned the rest of the chicken, to turn into yummy chicken salad that I make with the homemade mayo I am making tomorrow for my lunch on Saturday - you know you have turned a paleo page when you plan lunch two days away! Ha Ha! I also made another berry concoction for breakfast tomorrow, this time I added some almond butter, ginger, and cinnimon - it is so terrifically good!
Today was Layla's first day in doggy day care, now I cannot afford to do that very often for her, but on days that I am going to be out of pocket and can't get her the exercise she needs I am going to do that. She had so much fun! They give you a little report card and she played with all the big dogs, her report card said, "Layla is a very social/playful dog and was fun having in daycare today! She played with many new friends and had no fear! Layla loved the pool and enjoyed tag, chase and wrestling around a lot! Come back soon! " She is one pooped out puppy, she ate when she got home and went to bed, it is pretty awesome and I feel really good about that decision.
Missing Pieces - and some frustration - I want to do this Challenge and I am doing it for myself, but the gym sponsored this and each participant put in $50, the deal is if you cheat then you forfeit your $50, and if not you get your $50 back. I don't remember what happens to the forfeited money. I post on their website too and hardly anyone ever responds, even the person running it. It makes me a little sad and if I wasn't motivated for myself it would be demotivating. I am lucky to have the Whole30 website also and I post there and get feedback and feel supported, just wish my gym was the same way. I feel like I'm being annoying by posting anything. Oh well...
I think I'm all set for tomorrow, I just need to get my ass to work early so I can get my oil changed, take Layla to the park, and get my booty to Crossfit! I know I can do it!
I'll start to comment for you. Bastards. :)
ReplyDeleteHa ha Ken - :) Please don't I'm just going to stop...Oh and I loved the article - I am going to read it again!
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